Anger and HealthWhy is anger and health together as an issue? Forgiveness! Why should I forgive?! You have no idea what they did to me! They don't deserve to be forgiven! What does forgiveness have to do with my Health and Wellness anyway? Everything. You may feel justified holding on to your anger and health suffers as you may replay the situation over and over again in your mind. Each time you feel more justified and more angry. You just can't get over it and you let bitterness seep deep inside of you. In the mean time your health and wellness is being slowly drained away. Your anger and health do effect each other. Our body has limitations. Anger,hatred and bitterness are such toxic substances that our bodies can't handle them. Researchers have studied the effects of being unforgiving. There is mounting evidence that anger and health are related. Holding grudges and bitterness results in long term health and wellness problems.
You can take away the power they hold over you. The power that keeps hurting and controlling you. Ya, through being unforgiving, they have a power over you. They control you even when they're not around. All you have to do is think about them and your mood changes. Your thoughts can be consumed by them. When you give them control over you through your anger, your health suffers. They control you by the chip on your shoulder or the wallowing in self- pity. The control can cause you to drink excessively, smoke, over eat or use drugs. You can loose a since of trusting people and you can feel misunderstood all the time. They control you by a feeling that your life doesn't have any meaning. The anger inside of you could spill over onto your family and friends with angry outbursts over the smallest thing. You can find yourself thinking the worst of people in most situations. You may continually day dream of ways to get even and become the avenger. Worst of all, in this state, there is a feeling of being at odds with your spiritual beliefs. Something seems not right between you and God. Basically they can have power over your whole life by making you miserable. The anger and health consequences can include a development of the symptoms of anxiety and or depression. Anger hatred and bitterness are like a deadly poison slowly siphoning your health from you. Many that hold on to these feelings could develop deadly diseases. This anger and health relationship could eventually end up to the extreme possibly causing your death. For all of the above, For you that's why. Let-Go of your Anger Your anger cries out,“It's just not fair! Why should I forgive them?” You should forgive them for "You" not for them. By forgiving them you are not minimizing the wrong. Neither are you condoning what they did or excusing them. Rest assured that everyone is responsible for what they do and will have to answer for it someday soon. What goes around comes around. What you plant in the ground is what you're going to harvest,“what so ever you sow that you shall also reap.” It may help to look at your own life and see how many times you've needed forgiveness. Take back the control of your life through forgiveness. When you decide to truly forgive, you will feel a weight lifted off of you. A heavy burden lifted. You will receive many emotional and spiritual benefits besides the physical benefit of greater health and wellness. The victory comes in the decision that you make, not in an emotion that you feel. Your decision to want to forgive is putting yourself in line the miraculous. The deeper the hurt the more miraculous the healing will be. Give all the injustice, anger and hatred to God. He can handle it for you. He is the only one who can truly comfort you. He is the only one who can completely heal your soul wound.
But maybe you are angry at God. Maybe you even blame God. Have you considered God's enemy? The serpent is pretty slick. The enemy of God does the dirty deed and turns around and blames God. The God who loves you and made a plan to rescue you from satan and his deceitful mind controlling snare. Have you been believing the father of all lies. Maybe you've been blaming the wrong god? Remember dominion of the earth was given to Adam, the father of mankind. Adam's dominion was stolen by the serpent through mans' disobedience. The enemy of God has disrupted Gods perfect plan for mankind. God's plan was for us to rule the earth with Him. God placed man in the garden of paradise. There was no sickness, no death nothing but good did God plan for us. Our Job was to be fruitful and multiply, fill the earth and subdue it. We were to expand and make the whole earth a garden of paradise-a heaven on earth. The serpent is the one who caused all the misery that is on earth today. Satan stole that dominion and is called the god of this world system. He is the one who is the accuser of God. All evil, sickness and sorrow comes because of satan.
It's time to take back from that liar what he said you could never have. Victory is waiting for you in the Kingdom of God. Jesus has brought the Kingdom of God near. You are not far from it even now. Go talk to Jesus right now, He is waiting for you.
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